Ok...so day number 3 is done. I had a pretty good day today. Wasn't too hungry and I didn't crave anything UNTIL....lol....until I went over to my Mom's house. She has tons of cooking magazines and I was looking through them thinking that maybe I could find something to make that would be low carb, or just maybe find a recipe that I could change up the ingredients and make it low carb. What I found instead was pictures...pictures with cake, cookies, breads!!!!! UGH!!!! I did so good until that....I saw this picture with this chocolate gooey caramel pie...oh it looked so good.. I had even passed up my mother's offer of a root beer float and didn't even bat an eye until I saw that picture.. My mouth literary started watering! My body's reaction to a picture was crazy.....I shut the book...and started talking to my Mom about whatever just to forget about the pie!
My husband and I were watching TV last night and I also noticed (I really hadn't before) the amount of commercials of food on TV. I mean almost every commercial had to do with Burger King... Sonic... McDonald's. .FOOD FOOD FOOD... no wonder I walk around hungry all the time...they must be sending subliminal messages to my brain...lol.. YOUR HUNGRY...GO GET A BIG MAC... You don't see any commercials from farmers tho...other than the two men on the Ocean Spray commercial that talk about their cranberries...
I did get on the scale this morning... I'm down 3 pounds in the 3 days I have been doing this. I know it's all water but it still makes you feel good. The eating has been great....not too hungry. I did have moments that I would have loved to grab something sweet. I need to get me some of the Dark Chocolate that Jorge talks about..
Time for bed......GOD BLESS & WATCH OVER YOU!
Kat
Join me as I slowly start to shrink! I'm using THE BELLY FAT CURE way of eating! SW 230/CW227/GW175
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